Breaking Up Is Hard To Do: Tips for Saying Goodbye to Your Ex During No Contact!

Breaking up is hard to do! Whether you’re the dumper or the dumpee, it can be a difficult process to navigate. But when it comes to social media, things can get even more complicated.

Should you unfollow your ex during no contact? In this article, we will examine the pros and cons of unfollowing your ex on social media while in a period of no contact.

Reasons for Unfollowing an Ex During No Contact

One of the most important aspects of no contact when it comes to dating is to unfollow an ex on social media. Unfollowing your ex can be a difficult thing to do, but there are some good reasons why you should do it.

By unfollowing an ex during no contact, you are making sure that their posts don’t distract or sexting strangers for free interfere with your emotional healing process. It is hard enough to not have them in your life anymore without having reminders constantly popping up on your feed. Seeing updates about where they are going, who they are talking click here to, or what they are doing can make it even harder for you to move forward.

Benefits of Unfollowing an Ex During No Contact

Unfollowing an ex during a period of no contact can be beneficial for a few reasons. It can help to reduce temptation to reach out and possibly break the no contact rule. Unfollowing can also help to keep your mind off your ex as you won’t have easy access to their posts and pictures.

Unfollowing may help you move on from the relationship faster and more effectively by reducing reminders of your ex that could potentially hinder closure or trigger emotional outbursts. Although it may be difficult at first, unfollowing an ex during no contact is often necessary in order for both parties involved to heal properly and find closure in the end.

Risks of Unfollowing an Ex During No Contact

Unfollowing an ex during no contact can be a difficult decision, as it may be tempting to keep tabs on their social media accounts. However, this can ultimately be more damaging than beneficial to the healing process.

Staying away from your ex’s social media pages can help you move forward and focus on yourself – without the risk of seeing posts that could reignite feelings of hurt or regret. It is important to remember that if you truly want to get over an ex-partner, it is best to limit contact with them and their social media presence as much as possible.

Tips for Successfully Unfollowing an Ex During No Contact

• Be proactive: Unfollowing your ex is not a sign of weakness, it’s a sign of strength! The sooner you do Click Link it, the quicker you can move on.
• Don’t drag it out: It can be tempting to just let things fizzle out, but if you want to make sure there are no lingering feelings that could potentially sabotage your recovery process, then get rid of them quickly and decisively.
• Block their number: Sure, unfollowing them on social media is great for keeping them at arms length but if they have your phone number then blocking them from contacting you is essential too!

How will unfollowing my ex help me to maintain no contact?

Unfollowing your ex can help you maintain no contact by removing them from your social media feeds and reducing the chances of seeing posts or updates about them. This will reduce the temptation to reach out and make it easier for you to focus on other things. It can also create a physical distance that will make it harder for either of you to slip back into old habits.

Is it necessary for me to unfollow my ex in order to move on from the relationship?

No, you do not need to unfollow your ex in order to move on from the relationship. It might be beneficial for some people to keep up with their ex’s life through social media. It can provide closure and peace of mind by allowing you to know that your ex is doing alright without you. However, if seeing your ex on social media causes more pain than peace of mind, then it might be best for you to take a break from looking at their profiles. There are many ways that someone can go about attempting no contact with their ex-partner in order to heal from the breakup without having to unfollow them completely.

What other ways can I ensure that I stick to the no contact rule without having to unfollow my ex?

If you decide not to unfollow your ex, there are other ways you can ensure that you stick to the no contact rule. Take a break from social media altogether if possible. You could also delete any conversations between the two of you on your phone and unfriend them on other platforms such as Snapchat or Facebook. Try avoiding places where they might be hanging out or attending events they have posted about online. If it’s too difficult for you to stay off social media completely, then mute their posts and stories so that you won’t see them pop up in your newsfeed.